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Lost your spark?

If you are ready for change but you need motivation and guidance, you are in the right place.

Uncover the power within you to transform, heal, and reset your life—quickly, effectively, and with deep emotional release.

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NEXT ROUND STARTS: March 31

**limited spots**

Do you feel drained, overwhelmed, unfocused, or disconnected?

Perhaps you're feeling burnt out, mentally foggy, or emotionally stuck.

 

The constant cycle of stress, overthinking, and physical exhaustion can leave you wondering how you got here and when things will change. But deep down, you know that you’re capable of more—that you deserve more.​

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How do you know you need an Emergency Mindset Reset?

  • Is your mind filled with constant noise and negativity?

  • Are you struggling to maintain a healthy routine and positive mindset?

  • Do you feel like your emotional baggage is weighing you down?

  • Have you lost your "Sparkle"

  • Do you feel like you’ve been trying to juggle it all, but nothing seems to shift?

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You need a reset.

Thinking Man
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INTRODUCING

This program is designed to help you reset, renew, and recharge—mentally, emotionally, and physically so you can break free from the cycle of overwhelm and reconnect with your true self.

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In just 14 days, you'll experience:

  • Mental Clarity: Clear out the mental clutter and negative thought patterns holding you back.

  • Emotional Freedom: Let go of emotional baggage, past traumas, and limiting beliefs that have been weighing you down.

  • Physical Rejuvenation: Nurture and strengthen your body with mindful practices that support healing and vitality.

  • Inner Strength: Tap into your personal power and resilience, building a foundation for long-lasting change.

  • Supportive Community: You don’t have to do this alone. Join a like-minded community where you’ll feel safe, supported, and uplifted as you move through your transformation.

  • Guidance from an Expert: Get direct support from a certified instructor throughout the program. Hi 👋  I'm Kendra, and I am an ACE-certified personal trainer, and I’ll be here to answer your questions, guide you through each step, and help you get the most out of your reset.

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This isn’t just a quick fix; it’s a true transformation.

Take The Steps

THE SCHEDULE

This 2-Week Reset is a guided journey of deep emotional release and physical renewal.

 

Take it day by day:

  1. Mental Detox (Days 1–3): Begin clearing the mental clutter, letting go of limiting beliefs, and setting the foundation for mental peace.

  2. Emotional Release (Days 4–6): Dive into shadow work, releasing past traumas, emotional baggage, and unhealthy emotional patterns.

  3. Reflection & Evaluation (Day 7): Take a step back to reflect on your progress, gain clarity, and recalibrate for the next phase.

  4. Body Reboot (Days 8–10): Focus on physical nourishment, healthy movement, and energy restoration to rejuvenate your body.

  5. Inner Strength Activation (Days 11–13): Empower yourself by tapping into your inner strength, building resilience, and embracing your personal power.

  6. Final Reset & Celebration (Day 14): Reflect on the transformation you’ve experienced, celebrate your growth, and plan for continued success.

HOW IT WORKS

WHEN YOU JOIN you will receive: 

  • A printable workbook that outlines the program as well as offers space for you to complete the journal prompts and take notes about your progress

  • A coupon code to claim a 30 minute, one on one coaching session with Kendra. This can be used as private personal training session, motivational meeting, brainstorming, support session, or just a friendly chat

  • Instant access to a private online community, where you can connect with like-minded individuals for encouragement, support, and accountability

  • A welcome video & program walkthrough, so you’ll know exactly how to get the most out of the reset from Day 1

 

EVERYDAY you will receive:

  • A 6:00am email with a motivational message

  • Daily program tasks

  • Journal prompts for additional self discovery

  • Evening meditation video 

  • Access to a private nightly livestream where you can connect with other members of the program as well ask questions to me directly. You are encouraged to ask for support in various areas of your life, work on projects, enjoy a hobby, or just hang out with a safe group of motivated individuals

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EVERY WEEK you will receive: 

  • 1 x live workout

  • 1 x live class

  • Progress tracker and check in 

  • Exclusive Weekly Challenge (optional) to push you out of your comfort zone and help you accelerate your transformation​

WHAT YOU WILL GAIN

By the end of these 14 days, you’ll feel:

Mentally Clear: No more mental fog or negativity. You’ll have clarity and focus.

Emotionally Free: Release fears, anxiety, and self-doubt. Embrace emotional freedom and self-love.

Physically Energized: A body that feels stronger, healthier, and revitalized.

Empowered: A deeper connection to your personal power and the courage to step into your full potential.

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Imagine waking up after two weeks feeling confident, energized, and in control.

YOUR INVESTMENT

Receive FULL ACCESS  to the program with an investment of $29.99 can ($21 US)

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**LIMITED SPOTS ARE AVAILABLE**

YOU DESERVE THIS.

Life can feel overwhelming, but you don’t have to navigate it alone. This 2-week reset program is your chance to reclaim your life, your power, and your peace. Are you ready to embrace a healthier, more empowered version of yourself?

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Sign up now and get started on your transformation today!

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